Women Who Want to Want

Women Who Want to Want: A Woman’s Guide to Understanding Desire, Your Body, and Getting the Sex You Want

 

Reclaim your body. Reclaim your pleasure. Reclaim your power.

 

This beautifully designed, step-by-step workbook is your essential guide to reconnecting with your body, transforming shame into self-acceptance, and embracing your sexual confidence from the inside out.

 

Whether you struggle with body image, feel disconnected from your pleasure, or simply want to deepen your relationship with yourself, this workbook offers practical tools and gentle guidance to help you feel at home in your body and harness your own unique experience of sexual desire.

 

What’s Inside:

• Easy-to-understand anatomy and science education so you can reclaim your pleasure potential with knowledge and confidence.

• Body-Loving Exercises & Journals to help you reconnect with your body, build confidence, and awaken desire.

• Step-by-step guided practices like the Mirror & Touch Exploration and Vulva Mapping to create a loving, curious relationship with your body.

• Sensory awareness activities to deepen your body's capacity for relaxation, pleasure, and presence.

• Reflection prompts and journaling exercises to challenge negative self-talk, dismantle sexual myths, and build a positive sexual self-image.

• Trauma-informed, body-positive approach that meets you where you are—whether you’re healing, exploring, or rediscovering yourself.

 

This is more than a workbook—it’s a permission slip to honor, celebrate, and love your body exactly as it is.

 

Perfect for anyone seeking to:

• Understand their experience of sexual desire and how to maximize it

• Reconnect with their body after trauma, stress, or disconnection

• Build body confidence and sexual self-awareness

• Cultivate a deeper, more pleasurable relationship with themselves

 

Why you'll love it:

• Written by a certified sex therapist and grounded in body-positive, trauma-informed approaches

• Easy-to-follow exercises you can do at your own pace, in the comfort of your own home

• A compassionate, non-shaming tone that meets you where you are

 

Because your body isn’t an obstacle to pleasure—it’s your gateway to it.