Trauma Healing & EMDR

Trauma can have a profound impact on your life. My trauma therapy services are designed to provide a safe and supportive space for healing. I employ evidence-based approaches to help you process and overcome the effects of trauma, empowering you to rediscover your strength and reclaim your life. I believe in your innate strength and I am committed to helping you harness it. It's not just about addressing the wounds; it's about empowering you to rewrite your narrative, to stand resilient in the face of adversity, and to reclaim the reins of your life. Together, we'll explore the layers of your resilience, uncovering the courage and strength that may have been dormant. By the end of this journey, you won't just be on the path to recovery; you'll be equipped with the understanding and skills needed to navigate life's challenges with newfound confidence and resilience.

Sexual Trauma Therapy

Every 73 seconds an American is sexually assaulted. Effects of sexual violence can last far past the initial assault. This can include PTSD, intrusive thoughts, flashbacks, shame, lack of self-worth, mood swings, chronic pain, depression, sexual dysfunctions, and more. The statistics are alarming, the residual effects profound, but amidst the darkness, it's crucial to remember: recovery is not only plausible but attainable.

Every survivor's journey is unique, and acknowledging the complexity of the healing process is the first step toward empowerment. As disheartening as the statistics are, they don't define the potential for recovery. Rather, they underscore the importance of seeking the support and guidance needed to navigate the path towards healing. Recovery is not a linear path, but it is a journey filled with possibilities, growth, and empowerment. If you're considering therapy, know that you're not alone, and it's a courageous step towards reclaiming your life. Know that I am here to walk alongside you, offering guidance, understanding, and unwavering support as you embark on this transformative journey towards healing and self-empowerment.